I was hoping Chris and I could meet for an early lunch at Mod Market, to enjoy a second breakfast!! However, work is busy and I had to take a raincheck. I decided to make myself a smoothie instead! Continue reading
To break us out of our breakfast rut (oatmeal or eggs), I am baking up 6 mini turkey loaves, using my 6-cup muffin pan. Continue reading
July has been a full month. Full of friends, re-awakenings, new experiences, family illness, friend’s death and family gatherings. I have done a lot of thinking, assessing, re-assessing and reading. Not enough writing.
I have been reminded how vitally important it is to LIVE, to MOVE, to LOVE, to BE! Continue reading
Our bodies are our temples. From what we eat and how we move to the ways we treat the skin we are in! Continue reading
Made a quick smoothie this morning. So delish! And plenty healthy!! Continue reading
Weekends are tough! I find myself pretty on track throughout the week: working out & eating well. Come the weekend, however, I sometimes fall off the (health) wagon! Continue reading
Not long ago, maybe a month, I was thinking about how I wear less makeup than, say, this time two years ago.