Holiday Spice in Not-So-Fall Florida

We decided to do some Halloween decorating last weekend!  Just got inspired to put out many of our things.

The first day of Fall was last Thursday and I think that we NEEDED to surround ourselves with décor of our favorite holiday to help us feel like it is fall, without the temps and leaf changes that we are used to accompanying this time of year. Continue reading

Shred Successes, Slips & “Side Effects”

make-big-changes-in-small-stepsI am gearing up for my next 10-day Shred, which begins July 25th.  I am rather looking forward to it.  After my first one, I know I can do it … and better!

I had to pull back on my exercise to protect my shoulder from further and greater injury.  I had a couple slips in my eating and drinking.

I am human.  I am not going to beat myself up for what I didn’t do.

Rather, I am cheering myself for what I did do!  What I learned!  Continue reading

A Few Favorite Products

Juice Plus+ Trio Capsules & Duo Chewables

Juice Plus+ Trio Capsules & Duo Chewables

If you have been reading my blogposts, then you know I am a Juice Plus+ distributor.  I take the Trio (Garden, Orchard & Vineyard) capsules and the Duo (Garden & Orchard) chewables daily.  I get 25 servings of fruits & vegetables before 9AM!  Can you say the same?

Visit my site here to learn more and to place your first order!

Continue reading