Shred Successes, Slips & “Side Effects”

make-big-changes-in-small-stepsI am gearing up for my next 10-day Shred, which begins July 25th.  I am rather looking forward to it.  After my first one, I know I can do it … and better!

I had to pull back on my exercise to protect my shoulder from further and greater injury.  I had a couple slips in my eating and drinking.

I am human.  I am not going to beat myself up for what I didn’t do.

Rather, I am cheering myself for what I did do!  What I learned!  Continue reading

A Few Favorite Products

Juice Plus+ Trio Capsules & Duo Chewables

Juice Plus+ Trio Capsules & Duo Chewables

If you have been reading my blogposts, then you know I am a Juice Plus+ distributor.  I take the Trio (Garden, Orchard & Vineyard) capsules and the Duo (Garden & Orchard) chewables daily.  I get 25 servings of fruits & vegetables before 9AM!  Can you say the same?

Visit my site here to learn more and to place your first order!

Continue reading