It’s that time of year…. Continue reading
Life can be full of stress and while completely eliminating it might be impossible, minimizing it is not.
Still your mind with some “me” time.
Just as important as exercise, restful sleep, healthy food and staying hydrated with H2O, taking several minutes (or longer, if you can) to be still, quiet & mindful is an easy way to de-stress!
Last week, Monday, was the one year anniversary of the Pulse Nightclub massacre in Orlando.
Right after the tragedy, people came out in droves to donate blood for the injured. Continue reading
I LIVE IN MY BODY!
To that end, there are several things that I like to do on the daily in service to this temple that escorts me through my vibrant life! Continue reading
So often, when I am out walking in nature, be it among the trees or near the open water, my mind is so clear that I create entire blogposts with ease.
Then, when I get home, aka back to reality, it’s all a blur! Poof! Gone! Cannot bring it back, save for a few words and random thoughts! Continue reading
I had the pleasure of catching the full moon as it set over the Gulf this morning. Continue reading
One of the offshoots of our frequent moves has been meeting the challenge of interacting with perfect strangers.
We have both taken on new jobs in each new state, me every new city. As a fitness instructor, I engage with a wide variety of people at each new gym and each class. Chris gets a whole new college campus! Continue reading
I am writing from our beach condo!
We live across from the Gulf, in a complex with 2 pools & plenty of palm trees (which I can watch sway from our office window as I type).
We REALLY live the mermaid life now! Continue reading
Any Potterheads out there?
We celebrated our 24th wedding anniversary at Universal Studios Orlando, primarily for the new Diagon Alley and Hogwarts Express.
Here are some amazing photos (all taken by photographer extraordinaire, Chris)… Continue reading
Any fans of “How I Met Your Mother” out there? Continue reading