Shred Successes, Slips & “Side Effects”

make-big-changes-in-small-stepsI am gearing up for my next 10-day Shred, which begins July 25th.  I am rather looking forward to it.  After my first one, I know I can do it … and better!

I had to pull back on my exercise to protect my shoulder from further and greater injury.  I had a couple slips in my eating and drinking.

I am human.  I am not going to beat myself up for what I didn’t do.

Rather, I am cheering myself for what I did do!  What I learned!  Continue reading

A Few Favorite Products

Juice Plus+ Trio Capsules & Duo Chewables

Juice Plus+ Trio Capsules & Duo Chewables

If you have been reading my blogposts, then you know I am a Juice Plus+ distributor.  I take the Trio (Garden, Orchard & Vineyard) capsules and the Duo (Garden & Orchard) chewables daily.  I get 25 servings of fruits & vegetables before 9AM!  Can you say the same?

Visit my site here to learn more and to place your first order!

Continue reading

Before I Create a Go-Fund Me Page


I will be direct:  Chris was let go from his job yesterday.  It was completely without cause.  The new-ish boss had it out for Chris from the get-go.  There have been no poor performance reviews or complaints, no warnings or write-ups.  This little troll has just been gunning for Chris from almost Day One.  I won’t go into the details of it all, but will say that the termination was wrongful.  Chris has glowing references from faculty and staff across the campus.  (We even learned today that one of the chefs gave the little troll a piece of his mind upon learning of Chris’s termination!!)  We are currently mulling over our options, seeking legal advice and filing for unemployment. Continue reading