I am writing from our beach condo!
We live across from the Gulf, in a complex with 2 pools & plenty of palm trees (which I can watch sway from our office window as I type).
We REALLY live the mermaid life now! Continue reading
Any Potterheads out there?
We celebrated our 24th wedding anniversary at Universal Studios Orlando, primarily for the new Diagon Alley and Hogwarts Express.
Here are some amazing photos (all taken by photographer extraordinaire, Chris)… Continue reading
Have you been looking for a trainer who is dedicated to your overall health & wellness?
A trainer who will be a coach, a cheerleader, a resource and a friend?
Well, you’re in luck!!!
Look no further …
I AM YOUR TRAINER! Continue reading
I started coming down with a head cold late Wednesday. A “gift” from Chris … who was gifted by a co-worker (ya know, someone who has paid sick leave and should have stayed home so as not to infect others!!!).
Well, I don’t have sick days and my job does not find me sitting at a desk. I have to go to work to get paid and my job requires me to be up & active, motivating gym members! Continue reading
Today marked the beginning of an 8-week Shred small group training session I organized! I have 3 people for Monday/Wednesday 8AM and 4 for Tuesday/Thursday 5PM. They each meet for 45 minutes, for a total of 16 sessions. Continue reading
Any fans of “How I Met Your Mother” out there? Continue reading
I have been constricted. Or is it restricted? Perhaps conflicted? Continue reading
Life is meant to be lived.
And special days, celebrated. Continue reading
On the 1st day of FITmas, Trainer Jen gave to me… Continue reading
I held the second of my outdoor bootcamps. The first was on Thanksgiving morning and I called it “Wobble Before You Gobble”. I had an awesome turnout; like-minded folks who wanted to get in a workout before indulging on the foodiest of holidays!
On Sunday, I had 12 “reindeer” for December’s “Battle of the Holiday Bulge”! Continue reading