I am getting back into the swing of things in the fitness world! Last Wednesday, I taught a 45-minute Bootcamp as a tryout for a new gym.
This week, I take over both the Tuesday and Wednesday nite Bootcamps (aka PCF28).
Here are the workouts I have led thus far at Premier Choice Fitness:
I miss doing the workouts with my classes! And these are kickass!
Perhaps I will have to find time when the “Room of Gain” is free and do the workouts solo! That’s just not nearly as much fun! I LOVE the group dynamic!
To your health!