TRX Burn

For my TRX-ers!

Here is a workout for you to do after my departure.  It’s almost like I am there with you!


When it says “45/15 x 4” it means to do each exercise in the combo twice (thus 4 moves total).

And the number of burpees is all you!

On or off the TRX, of course!

Every time you hear “burpees”, you will think “Jennifer”!!!

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